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Instructional Flows

YOGA FOR STRENGTHENING AND RELIEVING BACK PAIN

LEARN TRADITIONAL YOGIC STRETCHES | SUN SALUTATIONS

STRENGTHENING YOGA FLOW | SHORT & SWEET SEQUENCE

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Rebel with a cause

Striving to make this unique planet we call home a better place, the Earth Rebel team would like to extend a couple of useful tools to help make this happen. Whether you are seeking to help the community, contribute to local businesses, or just looking for interesting activities, these sites feature numerous outlets to express productivity, promote awareness and support your city (and surrounding areas). Volunteermatch.org and idealist.org allow us to explore countless opportunities to show our support locally. Offering non-profit/volunteer options, group exercise events or even environmental activism, these websites can open the door to some wonderful places for ourselves and the future of our cities.
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