• Thoughtfull Thursday • I am worthy of adoration — from myself and others. I accept that I was a different version of myself yesterday, I embrace who I am today, and I am open to the differences that will exist in me tomorrow. Do you ever look into the mirror and send yourself less than pleasant … Continue reading You Are Worthy
• Thoughtfull Thursday • I am a spiritual being. I am Divine in nature. What do you consider yourself? Think of some unique terms that best describe you. For example: Strong, capable, intelligent, beautiful, courageous, joyful, creative, patient, etc. I'd like to let you in on some sweet knowledge.. even if you named some adjectives aside … Continue reading Your Divine Essence
WHY IS THE ECLIPSE IMPORTANT? SHOULD I BE WATCHING OR NESTING? There has been much discussion leading up to today's solar eclipse. "How exciting is it to witness a full solar eclipse??" That was my thought process upon first learning the news. As a child I had always longed to experience such a sight. How … Continue reading SOULAR ECLIPSE
• Thoughtfull Thursday • I am a creator. The power and potential to create the life I desire is limitless. What is your ultimate desire in this life? What accomplishments do you long to achieve?? Now is the time to rediscover your desires, goals and dreams! If you are already on a path of intention, … Continue reading I Am A Creator
• Thoughtfull Thursday • I appreciate everything I have. I live in joy. What are you grateful for? I encourage you to think of at least 3 things today that you love about your life. For some it might be a supportive family or close group of friends (aka also family). For others it could … Continue reading Appreciation of What We Have
• Thoughtfull Thursday • I am unique. I embrace my individuality. What makes you special? What creates the magic behind your smile? The magic that inspires others, or makes someone want to know more about you. I challenge you to think of 3 things about yourself that makes you YOU. Get … Continue reading Embracing Your Individuality
Sweet & Sour Chicken that's Paleo AND Gluten Free? • B O N U S ~ SIDE DISH RECIPE • Cilantro-Lime Cauliflower Rice at the bottom of the page! INGREDIENTS s a u c e 1 cup chicken broth 1/4 cup apple cider vinegar 3 tbsp honey 2 tbsp tomato paste1 tbsp tamari 1/2 tsp sea salt … Continue reading Paleo/Gluten Free Sweet & Sour Chicken Recipe
• Thoughtfull Thursday • I release the past and live fully in the present moment. Guilt. Some of us carry it around as if it was literally a coat or a bag. Holding onto it whenever we remember to grab it.. and as each day passes the weight of our guilt grows heavier and heavier … Continue reading Releasing The Past To Live Fully
• Thoughtfull Thursday • Today I am successful. Tomorrow I will be successful. Everyday I am successful! Focus on something you have accomplished. One day, in the past, you created a goal in your mind and you know what? You went out and ACCOMPLISHED it! You followed through and one way or another you were … Continue reading I Am Successful
I am grounded in the experience of the present moment. Have you ever found yourself lost in a surging emotion? As if you were literally swept off your feet and taken with this feeling? Whether is was an action OR a reaction to someone or something - carry this affirmation with you. Know that in … Continue reading Experience The Present Moment
