• Thoughtfull Thursday •
By allowing myself to be happy, I inspire others to be happy as well.
What makes you happy?
Deepen your breath and align your thoughts with things that bring joy to your life.
Think of 3 specific activities, hobbies, places or people that influence your life and allow you to feel happiness.
Allow yourself to opportunity to experience happiness right now. In THIS moment.
Recognize opportunities throughout the day when you can ALLOW yourself to relax and find joy! There is so much to be thankful for and happy about friends!